trauma release therapy centre

60-min online session to start releasing your trauma and anxiety

Invest in yourself and get the support you need to build a fullfiling and happier life.

Schedule Your First Session Today

Discover what is holding you back and take a step closer to achieving your goals

Clarify Your Goals

Develop a sense of internal and external safety, learn to recognise your triggers, and how to calm your nervous system when it's activated. Build a fulfilling and happier life.

Identify Obstacles

Understand why trauma can make you feel stuck and unable to heal or move forward.

Plan Action Strategy

Using the Trauma Release Therapy method, begin to heal and release trauma and anxiety. Desensitise to traumatic experiences, release triggers, and create a calmer future.

Improve Your Life

Begin to connect in with life and people again, building your life to the way you want it to be, with a focus on happiness.

Kathryn Kitto, Your Trauma Release Therapy Psychotherapist

Kathryn Kitto is a Clinical Psychotherapist and Hypnotherapist, and the founder of the Trauma Release Therapy Centre and Healing Souls Clinic in South Australia. With over 15 years of experience supporting clients through trauma, anxiety, and emotional healing, Kathryn is dedicated to helping people release the patterns and pain held deep within the subconscious mind.

Drawing on qualifications in Psychology, Clinical Hypnotherapy, and Psychotherapy, Kathryn created Trauma Release Therapy™—a gentle yet powerful integrative process that combines psychotherapy, hypnotherapy, and subconscious re-patterning to release the emotional charge of past trauma and restore a sense of safety, calm, and confidence.

Her approach is deeply client-centred, trauma-informed, and focused on empowering individuals to move beyond survival and rediscover connection, clarity, and self-trust. Whether working in person or online, Kathryn provides a safe, compassionate space where true healing can unfold.

Benefits of Trauma Release Therapy

Working with Kathryn Kitto online offers the same depth, safety, and effectiveness as in-person therapy — with the added comfort of being in your own familiar space. Kathryn’s trauma-informed, integrative approach is designed to meet you where you are, helping you release anxiety, emotional pain, and past trauma in a way that feels safe, supported, and empowering.

Safe Healing Environment

Kathryn’s calm, compassionate presence creates a space where you can feel safe, seen, heard, and respected — even through a screen. Her trauma-informed approach ensures you move at your own pace, with care and guidance at every step.

Convenience & Flexibility

Whether you’re interstate, overseas, or simply prefer privacy and convenience, online sessions make it easy to access professional trauma therapy without the stress of travel or scheduling around daily life.

Subconscious Healing from Home

Kathryn Kitto’s Trauma Release Therapy™ works beautifully online. Through guided hypno-psychotherapy and subconscious re-patterning, clients often find they can relax more deeply and process emotions more effectively from the comfort of their own environment.

Personalised and Confidential

Each session is tailored to your unique experiences, goals, and emotional needs. Kathryn works collaboratively with you to ensure your therapy journey feels private, grounded, and aligned with your healing intentions.

Empowerment with Lasting Change

Online therapy with Kathryn isn’t just about managing symptoms — it’s about releasing the root causes of emotional distress. Clients often report increased calm, confidence, self-awareness, and freedom from old triggers or fears.